Now, we want to make clear right now that this is not a diet pill or chemical drink. Those can be pretty dangerous. We’ve all heard about the class-action lawsuits against popular diet pill manufacturers. It’s much smarter to be more measured and cautious in what types of diet drinks you’re consuming. If you can make an all-natural one yourself, that’s a lot better.
We’re going to look at a 4-ingredient beverage that you can drink every morning and night that will help you lose weight – effortlessly! You need as many helpful things on your side as possible if you’re trying to lose weight, because losing weight is really hard!
Green Tea-Pomegranate-Pineapple-Lemon Juice
This is a great combination because it has a ton of antioxidants, both green tea and pomegranate juice. In fact, pomegranate contains even more antioxidants than green tea does, and that’s saying something because green tea is the king of antioxidants.
Pineapple makes it sweeter and provides you with some pretty amazing vitamins and then lemon increases your metabolism for maximum weight loss as well as gives you that extra flavor kick.
You’ve probably heard of juicing, but if you haven’t juicing is the miracle cure when it comes to weight loss. You can pretty much combine any four leafy veggies to make some green juice, but if you need a suggestion on what to put in the juicer try a kale-spinach-avocado-lemon combination.
You can add lettuce, cucumber, collard greens and much more to keep yourself hydrated, increase your metabolism and give your body the low calories you need for weight loss, while still giving it all of the nutrients that it needs.
Diet Dream Water
This isn’t necessarily a four vegetable or fruit combination, but you should keep it around three to four veggies. What you do is simply soak your veggies in water for 30-45 minutes and then drink the water.
This might not seem like it would be very tasty or very healthy, but the truth is it doesn’t taste that bad, depending upon which veggies you pick and it is definitely good for you. You’re getting many of the nutrients that the veggies provide.
Apple Juice-Orange Juice-Grapefruit Juice – Water
This is a great hydration juice recipe and provides you with some much needed antioxidants and most importantly it gives you even more water to boost your metabolism and make you feel fuller. The trick with this recipe is to only use a little bit of the juice and dilute it with a great deal of water. You get a great tasting juice that will give you some major hydration.