This is an amazing weight-loss recipe which can reduce an inch of excess belly fat a day. It not only burns abdominal fat and eliminates excess water from the body, but it is also extremely beneficial for your brain function, memory, hearing and eyesight.
It is especially effective when combined with cardio exercises and regular training.
- 125g horseradish
- 4 lemons
- 2cm fresh ginger
- 3 tablespoons of honey
- 2 tablespoons of cinnamon
- Using a food processor, blend the horseradish and ginger well.
- Squeeze the lemons and add the juice to the horseradish and ginger.
- Mix for another 3 minutes.
- Add the cinnamon and honey and mix until you get syrup.
- Store the mixture in a glass jar.
- Take 1 teaspoon twice a day, before meals or training.
- Consume the syrup for 3 weeks.
Why is horseradish good for the health?
Horseradish eliminates the bacteria causing dysentery, salmonella, tuberculosis and many parasites in the human body. It improves the digestive function in your body by stimulating secretion of stomach and intestinal juices and pancreatic enzymes. This root vegetable is extremely beneficial for the liver, heart and circulation; plus, it’s a great diuretic and helps against rheumatism.