Pumpkin seeds are rich in antioxidants, which exert a protective function of the cells, as well as in minerals such as magnesium – calming of the nervous system – zinc – fortifies the immune system – and iron – essential to the formation of The red blood cells; Proteins-nutrients indispensable in muscle development- and polyunsaturated fatty acids, which contribute to good cardiac health; Also have a high content of phytosterols, plant compounds extremely beneficial to the prostate.
Healing properties of pumpkin seeds for the prostate
The prostate, a gland the size of a walnut, can cause more than a headache to middle-aged men.
Four out of five men suffer from benign prostatic hypertrophy (BPH) at age 50, characterized by an enlarged prostate. Unfortunately, this gland surrounds the urethra, the canal that carries urine from the bladder to the outside of the body.
So by the age of 60, half of the men have urinary symptoms associated with prostate enlargement that is extremely annoying and interferes with “quality of life”, following the terminology used in medical studies.
Urination becomes more urgent and more frequent, sometimes several times during the night; In addition, difficulties are experienced to initiate it, the jet is weak and there is a sensation of incomplete emptying of the bladder after urinating with post-normal drip. So, it’s time to nourish the prostate with some pumpkin seeds.
Korean researchers administered a daily dose of 320 mg of pumpkin seed oil to men with BPH. At one year, overall symptoms improved by 58 percent, “peak urine flow” increased by 13 percent, and a questionnaire score on “quality of life” improved by 41 percent.
Pumpkin seed oil, the scientists concluded in the journal Nutrition Research and Practice, may be a “clinically safe and effective alternative medicine, complementary to the treatment of BPH.
In a study in Sweden, scientists gave 53 men a supplement that combined pumpkin seed extract with a herb rich in phytosterols. Well, after three months, all the symptoms had improved: less frequent urination, a stronger, more sustained jet, less drop, and all the participants claimed to feel much better.
How do Pumpkin Seeds work?
According to the Korean researchers mentioned above, like the drugs usually prescribed for BPH: seed phytosterols inhibit the action of the enzyme 5-alpha reductase, which converts testosterone to dihydrotestosterone (DHT), the compound that Promotes enlargement of the prostate gland in middle-aged men.
More healing properties of pumpkin seeds
Various animal studies (and a few in humans) have shown that pumpkin seeds could help prevent or treat various health problems.
Heart diseases. A group of researchers supplied a mixture of pumpkin and flax seeds to experimental animals; It was observed that the mixture protected the animals against an increase of the cholesterol levels, in spite of being fed a diet rich in this substance.
In fact, the seeds reduced total cholesterol, LDL, and triglycerides, which, in excess, could be a threat to heart health, and increased HDL cholesterol, which exerts a protective heart function. In the opinion of scientists, these positive results could be due to the fiber and the polyunsaturated fatty acids of the seeds.
In another study, a team of researchers found that the administration of pumpkin seeds to animals afflicted with high cholesterol enhanced the effect of the drug on cholesterol simvastatin.
And when pumpkin seed oil was fed to animals with chemically induced menopause, they had lower blood pressure, less total cholesterol, less LDL cholesterol, fewer triglycerides, and higher good or HDL cholesterol compared to animals that had not taken the oil. “It may be possible that the inclusion of pumpkin seed oil or the seeds themselves in the diet of menopausal women may reduce the risk of cardiovascular complications associated with lack of estrogen,” the researchers concluded in the journal Phytotherapy Research.
Iron deficiency anemia. Taking iron- fortified breakfast cereals, along with about 30 g (1 ounce) pumpkin seeds a day, helped iron deficiency in several women afflicted with the problem, according to a study in the journal Biofactors.
Arthritis. The administration of pumpkin seed oil to animals with chemically induced rheumatoid arthritis produced a “remarkable” reduction in swelling. The finding was published in the journal Pharmacological Research.
Popular remedies with pumpkin seeds
Remedy with pipes or pumpkin seeds for parasites # 1 Keep a 12-hour fast and then consume from 200 to 400 g of peeled and freshest possible pumpkin seeds prepared with cranberries or raw milk (children) or 400 To 700 g. (Adults) in three doses within approximately three hours. Rest 2 hours and then take 2 tablespoons of castor oil. Consumer, in the evening, a salad of carrots and raw blueberries.
Remedy with pipes or pumpkin seeds for parasites or lobbies # 2 Mix 30 g. Of pumpkin seeds sprayed with 10 g of wormwood infusion. Leave to macerate for 12 hours in a quart of cold water. Strain and let stand for one hour in a quart of boiling water. Take this preparation in the course of the day.
Remedy with pipes or pumpkin seeds for parasites or lómbrices # 3. Crush 150 g of pumpkin seeds, beat in some raw milk and drink. Let it pass 2 hours and take 2 tablespoons of castor oil.
Remedy with pumpkin seeds or pipes to expel kidney stones Crush a handful of pumpkin seeds to reduce dust and boil in 1 liter of water, cover the pot and simmer for about 20 minutes. Then, remove from the heat and let rest another half hour. Drink several cups of this dressing a day.
Remedy with pumpkin seeds or seeds in cases of prostate inflammation Peel and crush 6 tablespoons pumpkin seeds with a mallet. Then, place in a meat grinder, until a fine powder is obtained. Mix even parts of molasses and dark honey to form a good thick syrup. Add a little cinnamon powder and half lemon juice. Take 1 full spoonful each morning before breakfast.
Remedy with pumpkin seeds or seeds to increase platelets: Dry and crush a handful of pumpkin seeds until they are powdered. Then, scoop out 1 tablespoon and pour into a cup of boiling water. Cover and let cool. Drink 2 cups daily.