- 1 tablespoon of lemon juice
- 1 clove of grated garlic
- 1 tablespoon of apple cider vinegar
- 15 g of honey
- 1 piece of grated ginger
Garlic has been used for centuries in every civilization and culture around the world, even for repelling vampires. These days garlic is mostly used as a food or food seasoning. Garlic is one of the oldest foods that have been used in medicinal purposes. In the ancient times the garlic bulb was common remedy for many ailments.
People who suffered from hypertension and consumed garlic supplements regularly every day for five months “experienced reducing of their blood pressure levels significantly”. Garlic causes no side effects and it is even believed that it increases longevity.
Garlic is an amazing food that has been appreciated for over 600 years. All of the beneficial properties of garlic are thanks to its sulfur-containing components: diallyl, diallyl trisulfide, allicin, etc.
If you suffer from hypertension then it will be very beneficial for you if you consume fresh lemon juice as much as you can. It will make your blood vessels softer and flexible eliminating their inflexibility, lowering the high blood pressure. Lemon is rich with Vitamin B, which prevents heart failure.
If your cholesterol levels are high, you should consume rhizome which is a plant that is mostly used as a cooking spice. Ginger triggers an enzyme that improves your organism’s use of cholesterol and reduces it.
Hypertension is just one of the many ailments which can be solved with apple cider vinegar because of its powerful ability to normalize the body’s pH. Apple cider vinegar will provide your body with an incredible boost, not just healing your blood pressure problems.
Honey is rich source of potassium, sodium, calcium and B complex vitamins that are very effective fighters against cholesterol within the body which makes the honey capable for preventing the cholesterol from entering in the blood and the lining into the blood vessels.
Combine all the ingredients in a blender and blend them well. Refrigerate the drink before consuming it for 3-4 days.
This homemade natural remedy decreases cholesterol levels and treats high blood pressure. You will gain the best effects if you consume it before having a breakfast and dinner. You should consume this remedy three times a day in even doses.
You will have positive results within the first week.